FremantleMind Inc. Group Fitness
August 19 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Monday, repeating until September 16, 2019
The team at FremantleMind Inc. are very excited to announce our forthcoming events delivered FREE to the Fremantle community.
FremantleMind Inc. Group Fitness offers a different approach to Personal Training. Our alternative philosophical perspective puts the emphasis on function of the body over form with an added focus on wellbeing. Functional fitness means your body is able to perform at its optimum capacity by emphasising movement, balance, and flexibility.
FremantleMind Inc. Group Fitness sessions are here to help you benefit from the therapeutic power of exercise.
FremantleMind Inc. Group Fitness sessions are:
- Low intensity;
- Low impact;
- Circuit training;
- Light weights.
We offer more than an exercise program. You will commence a journey into understanding yourself from both a physiological and psychological viewpoint.
Whether you’re seeking to re-establish the habit of exercise or to manage an ongoing health issue we have the capacity to accommodate and support you to achieve your goals.
When? 10am-11am Mondays
Where? 145F Rockingham Road
What to Bring? OPEN MIND, HEART, AND ATTITUDE ESSENTIAL
How Much? FREE from FremantleMind Inc. to the Fremantle community 🙂
**Space is limited so please register your attendance with a FREE ticket via Eventbrite to secure your place.**