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The Gift of Yoga (Wednesdays)

August 5, 2020 @ 7:00 pm - 8:00 pm

|Recurring Event (See all)

A safe space to explore the self for beginner yogis. Breath, synchronicity, and meditation.

An introduction to Vinyasa Yoga, integrating movement, alignment and breath work, for beginners to advanced yogis. A safe space that helps connect the mind and body. Focus on breath work, body synchronicity, and meditation. Explore and nourish your inner and outer self in a safe space.

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Date:: August 5, 2020
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ACKNOWLEDGEMENTS

MyLocalMind Inc. and subsidiaries would like to acknowledge Aboriginal and Torres Strait Islander peoples as Australia’s First People and Traditional Custodians. We value their cultures, identities, and continuing connection to country, waters, kin and community. We pay our respects to Elders past and present and are committed to making a positive contribution to the wellbeing of Aboriginal and Torres Strait Islander young people, by providing services that are welcoming, safe, culturally appropriate and inclusive.

MyLocalMind Inc. and subsidiaries are committed to embracing diversity and eliminating all forms of discrimination in the provision of health services. MyLocalMind Inc. and subsidiaries welcome all people irrespective of ethnicity, lifestyle choice, faith, sexual orientation and gender identity.

MyLocalMind Inc. and subsidiaries remember all those we have lost to suicide and acknowledge all people who have direct experience of suicide and mental health issues more broadly. MyLocalMind Inc. and subsidiaries acknowledge all who struggle with mental health issues and those who care for and support them. MyLocalMind Inc. and subsidiaries also acknowledge all who have engaged in suicidal behaviour and those bereaved by suicide. MyLocalMind Inc. and subsidiaries recognise that the voice and insight of people with lived experience is essential in the development of our work to build healthy minds and resilient communities.