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Let’s Talk Tuesdays

An informal chance for the community to come together, express, share and discuss mental health topics. We learn from each other and share both lived experience and professional expertise to […]

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The Gift of Yoga (Tuesdays)

An introduction to Vinyasa Yoga, integrating movement, alignment, and breathwork. Suitable for beginners to advanced yogis. We create a safe space that helps connect the mind and body. Focus on […]

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Group Fitness

Journey into understanding yourself from both a physiological and psychological viewpoint. MyLocalMind Inc. Group Fitness offers a different approach to Personal Training. Our alternative philosophical perspective puts the emphasis on […]