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The Gift of Yoga (Tuesdays)

An introduction to Vinyasa Yoga, integrating movement, alignment, and breathwork. Suitable for beginners to advanced yogis. We create a safe space that helps connect the mind and body. Focus on […]

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Group Fitness

Journey into understanding yourself from both a physiological and psychological viewpoint. MyLocalMind Inc. Group Fitness offers a different approach to Personal Training. Our alternative philosophical perspective puts the emphasis on […]

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Drumbeat® for Youth

Drumbeat® is the world's first structured learning program using music, psychology and neurobiology to reconnect with ourselves and others. Learn, play and grow with FremantleMind Inc. and Drumbeat® REGISTER   […]