Calendar of Events
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2 events,
Creative Expression
Creative Expression
Use artistic mediums to enrich and deepen your self-awareness, providing a process to enable participants to explore their self, and express their way of seeing and being in this world. Regular sessions to enable a range of mediums to be explored. REGISTER Where? An open mind, heart, and attitude are essential. Materials for each […]
MyLocalMindfulness
MyLocalMindfulness
Mindfulness is sweeping the Western World, and for good reason. The practice involves focusing attention and being in the moment. Mindfulness has been around for thousands of years, with its physical and mental health benefits now widely publicised and backed by science. At its heart, mindfulness is a simple form of meditation, which can be […]
2 events,
Let’s Talk Tuesdays
Let’s Talk Tuesdays
An informal chance for the community to come together, express, share and discuss mental health topics. We learn from each other and share both lived experience and professional expertise to improve our wellbeing through engagement and belonging. We will dive deep and share the journey. This peer-led group will include a range of professionals and […]
The Gift of Yoga (Tuesdays)
The Gift of Yoga (Tuesdays)
An introduction to Vinyasa Yoga, integrating movement, alignment, and breathwork. Suitable for beginners to advanced yogis. We create a safe space that helps connect the mind and body. Focus on breath work, body synchronicity, and meditation. Explore and nourish your inner and outer self. REGISTER Where The FremantleMind Inc. Hub @ 3 Beach Street, […]
1 event,
Group Fitness
Group Fitness
Journey into understanding yourself from both a physiological and psychological viewpoint. MyLocalMind Inc. Group Fitness offers a different approach to Personal Training. Our alternative philosophical perspective puts the emphasis on function of the body over form with an added focus on wellbeing. Functional fitness means your body is able to perform at its optimum capacity […]
1 event,
MyLocalMind presents DRUMBEAT®
MyLocalMind presents DRUMBEAT®
Reconnect to yourself and others using music, psychology, and neurobiology. DRUMBEAT® is the world’s first structured learning program using music, psychology, and neurobiology to reconnect with ourselves and others. The name DRUMBEAT® is an acronym for Discovering Relationships Using Music, Beliefs, Emotions, Attitudes, and Thoughts. Learn, play, and grow with MyLocalMind Inc. and DRUMBEAT®. REGISTER […]
0 events,
0 events,
0 events,
2 events,
Creative Expression
Creative Expression
Use artistic mediums to enrich and deepen your self-awareness, providing a process to enable participants to explore their self, and express their way of seeing and being in this world. Regular sessions to enable a range of mediums to be explored. REGISTER Where? An open mind, heart, and attitude are essential. Materials for each […]
MyLocalMindfulness
MyLocalMindfulness
Mindfulness is sweeping the Western World, and for good reason. The practice involves focusing attention and being in the moment. Mindfulness has been around for thousands of years, with its physical and mental health benefits now widely publicised and backed by science. At its heart, mindfulness is a simple form of meditation, which can be […]
2 events,
Let’s Talk Tuesdays
Let’s Talk Tuesdays
An informal chance for the community to come together, express, share and discuss mental health topics. We learn from each other and share both lived experience and professional expertise to improve our wellbeing through engagement and belonging. We will dive deep and share the journey. This peer-led group will include a range of professionals and […]
The Gift of Yoga (Tuesdays)
The Gift of Yoga (Tuesdays)
An introduction to Vinyasa Yoga, integrating movement, alignment, and breathwork. Suitable for beginners to advanced yogis. We create a safe space that helps connect the mind and body. Focus on breath work, body synchronicity, and meditation. Explore and nourish your inner and outer self. REGISTER Where The FremantleMind Inc. Hub @ 3 Beach Street, […]
1 event,
Group Fitness
Group Fitness
Journey into understanding yourself from both a physiological and psychological viewpoint. MyLocalMind Inc. Group Fitness offers a different approach to Personal Training. Our alternative philosophical perspective puts the emphasis on function of the body over form with an added focus on wellbeing. Functional fitness means your body is able to perform at its optimum capacity […]
0 events,
0 events,
0 events,
0 events,
2 events,
Creative Expression
Creative Expression
Use artistic mediums to enrich and deepen your self-awareness, providing a process to enable participants to explore their self, and express their way of seeing and being in this world. Regular sessions to enable a range of mediums to be explored. REGISTER Where? An open mind, heart, and attitude are essential. Materials for each […]
MyLocalMindfulness
MyLocalMindfulness
Mindfulness is sweeping the Western World, and for good reason. The practice involves focusing attention and being in the moment. Mindfulness has been around for thousands of years, with its physical and mental health benefits now widely publicised and backed by science. At its heart, mindfulness is a simple form of meditation, which can be […]
2 events,
Let’s Talk Tuesdays
Let’s Talk Tuesdays
An informal chance for the community to come together, express, share and discuss mental health topics. We learn from each other and share both lived experience and professional expertise to improve our wellbeing through engagement and belonging. We will dive deep and share the journey. This peer-led group will include a range of professionals and […]
The Gift of Yoga (Tuesdays)
The Gift of Yoga (Tuesdays)
An introduction to Vinyasa Yoga, integrating movement, alignment, and breathwork. Suitable for beginners to advanced yogis. We create a safe space that helps connect the mind and body. Focus on breath work, body synchronicity, and meditation. Explore and nourish your inner and outer self. REGISTER Where The FremantleMind Inc. Hub @ 3 Beach Street, […]
1 event,
Group Fitness
Group Fitness
Journey into understanding yourself from both a physiological and psychological viewpoint. MyLocalMind Inc. Group Fitness offers a different approach to Personal Training. Our alternative philosophical perspective puts the emphasis on function of the body over form with an added focus on wellbeing. Functional fitness means your body is able to perform at its optimum capacity […]
0 events,
0 events,
0 events,
0 events,
2 events,
Creative Expression
Creative Expression
Use artistic mediums to enrich and deepen your self-awareness, providing a process to enable participants to explore their self, and express their way of seeing and being in this world. Regular sessions to enable a range of mediums to be explored. REGISTER Where? An open mind, heart, and attitude are essential. Materials for each […]
MyLocalMindfulness
MyLocalMindfulness
Mindfulness is sweeping the Western World, and for good reason. The practice involves focusing attention and being in the moment. Mindfulness has been around for thousands of years, with its physical and mental health benefits now widely publicised and backed by science. At its heart, mindfulness is a simple form of meditation, which can be […]
2 events,
Let’s Talk Tuesdays
Let’s Talk Tuesdays
An informal chance for the community to come together, express, share and discuss mental health topics. We learn from each other and share both lived experience and professional expertise to improve our wellbeing through engagement and belonging. We will dive deep and share the journey. This peer-led group will include a range of professionals and […]
The Gift of Yoga (Tuesdays)
The Gift of Yoga (Tuesdays)
An introduction to Vinyasa Yoga, integrating movement, alignment, and breathwork. Suitable for beginners to advanced yogis. We create a safe space that helps connect the mind and body. Focus on breath work, body synchronicity, and meditation. Explore and nourish your inner and outer self. REGISTER Where The FremantleMind Inc. Hub @ 3 Beach Street, […]
1 event,
Group Fitness
Group Fitness
Journey into understanding yourself from both a physiological and psychological viewpoint. MyLocalMind Inc. Group Fitness offers a different approach to Personal Training. Our alternative philosophical perspective puts the emphasis on function of the body over form with an added focus on wellbeing. Functional fitness means your body is able to perform at its optimum capacity […]
0 events,
0 events,
0 events,
0 events,
2 events,
Creative Expression
Creative Expression
Use artistic mediums to enrich and deepen your self-awareness, providing a process to enable participants to explore their self, and express their way of seeing and being in this world. Regular sessions to enable a range of mediums to be explored. REGISTER Where? An open mind, heart, and attitude are essential. Materials for each […]
MyLocalMindfulness
MyLocalMindfulness
Mindfulness is sweeping the Western World, and for good reason. The practice involves focusing attention and being in the moment. Mindfulness has been around for thousands of years, with its physical and mental health benefits now widely publicised and backed by science. At its heart, mindfulness is a simple form of meditation, which can be […]
2 events,
Let’s Talk Tuesdays
Let’s Talk Tuesdays
An informal chance for the community to come together, express, share and discuss mental health topics. We learn from each other and share both lived experience and professional expertise to improve our wellbeing through engagement and belonging. We will dive deep and share the journey. This peer-led group will include a range of professionals and […]
The Gift of Yoga (Tuesdays)
The Gift of Yoga (Tuesdays)
An introduction to Vinyasa Yoga, integrating movement, alignment, and breathwork. Suitable for beginners to advanced yogis. We create a safe space that helps connect the mind and body. Focus on breath work, body synchronicity, and meditation. Explore and nourish your inner and outer self. REGISTER Where The FremantleMind Inc. Hub @ 3 Beach Street, […]
1 event,
Group Fitness
Group Fitness
Journey into understanding yourself from both a physiological and psychological viewpoint. MyLocalMind Inc. Group Fitness offers a different approach to Personal Training. Our alternative philosophical perspective puts the emphasis on function of the body over form with an added focus on wellbeing. Functional fitness means your body is able to perform at its optimum capacity […]