Week of Events
The Gift of Yoga (Tuesdays)
The Gift of Yoga (Tuesdays)
An introduction to Vinyasa Yoga, integrating movement, alignment, and breathwork. Suitable for beginners to advanced yogis. We create a safe space that helps connect the mind and body. Focus on breath work, body synchronicity, and meditation. Explore and nourish your inner and outer self. REGISTER Where The FremantleMind Inc. Hub @ 3 Beach Street, […]
Group Fitness
Group Fitness
Journey into understanding yourself from both a physiological and psychological viewpoint. MyLocalMind Inc. Group Fitness offers a different approach to Personal Training. Our alternative philosophical perspective puts the emphasis on function of the body over form with an added focus on wellbeing. Functional fitness means your body is able to perform at its optimum capacity […]